Emotional Intelligence

Emotional intelligence (EI) is the ability to recognise, understand, and manage our own emotions and those of others. It encompasses a range of skills such as self-awareness, self-regulation, motivation, empathy, and social skills. Emotional intelligence can be developed through practise and effort. It can help in building stronger relationships, improving communication, and achieving personal and professional success. People with high emotional intelligence tend to be better at managing stress, resolving conflicts, and making decisions. ⭐️ Program Highlights⭐️ 🔹 Define emotional intelligence and emotions 🔹 Identify the benefits of being emotionally aware 🔹 Understand, use and manage your emotions 🔹 Identify tools to gain control over emotions 🔹Determine effective verbal and nonverbal communication skills 🔹Successfully execute conflict resolution and manage relationships with others 🔹Recognise ways to apply emotional intelligence in the workplace 🔹Determine ways to make a great impression on others 🔹Verbally communicate with others 🔹 1:1 Coaching Session - During this session, we'll be answering any questions you might have and fine-tuning the skills you've recently acquired to help you maintain and further build upon your progress. ⭐️ With our Online Program and individual Coaching Session, we'll give you the toolkit and structure you need to achieve life-changing results!